Wednesday, July 23, 2014

How Reflexology can Help Fibromyalgia Sufferers

In one study of 10 fibromyalgia sufferers who had reflexology treatments twice weekly for five weeks, every participant reported definite improvement in their symptoms, with no side-effects.

Fibromyalgia sufferers who have undergone regular reflexology treatments report improvement in:

Mental clarity
Irritable bowel syndrome
Fatigue
Sleep disorders
Depression
Myofascial pain
Tender point pain

Many continue to get the treatments because it was successful at relieving their pain and giving them energy. It is beneficial as a tool for relaxation and stress relief, as well as improving circulation, relieving pain, and enhancing immune and nervous system function.

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