Friday, October 31, 2014

Foot fact

Did you know...
The average person walks over 115,000 miles during their lifetime - that’s enough to walk around the world 4 times.

Thursday, October 30, 2014

Daily foot facts

Did you know...

Our feet bear a cumulative weight total of 1,000 tons a day.

Wednesday, October 29, 2014

The solar plexus

The solar plexus point is one of my favourites that provides centring, balancing, and stress release.

solar plexus Reflexology and the Solar Plexus

This is an article on the amazing reflex, chakra point and exercises you can use.