Better

Don't just feel better, be better.

Runners

When you run, the pressure that is applied to your feet is four times greater than your normal body weight.

Another foot fact

The skin on your soles is up to 20 times thicker than the skin on any other part of your body.

Foot fact

1/4 of all the bones in your body are in your feet.

Be alive

Reflexology can take you from being alive to living

Head's up

Psst!  Just because you are not sick doesn't mean you're healthy.

Potential

The power that made the body heals the body.